Wendy’s Crispy Chicken BLT features a crispy chicken patty topped with bacon, lettuce, tomato, cheese, and mayo on a soft bun.
Price: $3.99 | 420 cal
View: Wendy’s Menu With Prices
Main Ingredients
Ingredient | Description |
---|---|
Sandwich Bun | Enriched flour, water, high fructose corn syrup, soybean oil, yeast, salt, and optional sesame seeds. Contains wheat and sesame. |
Crispy Chicken Patty | Chicken breast with rib meat, breaded and fried in vegetable oil. Contains wheat. |
Applewood Smoked Bacon | Cured bacon with water, salt, sugar, and smoke flavoring. |
Tomato | Fresh tomato slices. |
Lettuce | Fresh lettuce leaves. |
American Cheese Slice | Processed cheese made from milk, cream, and sodium citrate. Contains milk and soy. |
Mayonnaise | Made from soybean oil, egg yolks, vinegar, and mustard. Contains egg. |
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 420 |
Total Fat | 23g |
Saturated Fat | 6g |
Trans Fat | 0g |
Cholesterol | 40mg |
Sodium | 880mg |
Total Carbohydrate | 35g |
Dietary Fiber | 4g |
Total Sugars | 5g |
Protein | 18g |
Calcium | 8% DV |
Iron | 10% DV |
Potassium | 6% DV |
Allergen Information
- Contains: Egg, Milk, Sesame, Soy, Wheat
- Note: Cross-contact is possible due to common handling and preparation areas.
Ingredient Details
Crispy Chicken Patty
- Composition: Chicken breast with rib meat, water, salt, sodium phosphates, and a breading mix containing bleached wheat flour, rice flour, and spices. Cooked in vegetable oil.
Sandwich Bun
- Composition: Enriched flour (wheat flour, malted barley flour), high fructose corn syrup, yeast, and soybean oil. Contains wheat and sesame.
American Cheese Slice
- Composition: Milk, cream, sodium citrate, and cheese culture. Contains milk and soy.
Mayonnaise
- Composition: Soybean oil, egg yolks, vinegar, and mustard. Contains egg.
Summary
This sandwich features a crispy chicken patty accompanied by applewood smoked bacon, fresh tomato, lettuce, American cheese, and mayonnaise, all nestled in a soft sandwich bun.
It provides a balanced nutritional profile, with a significant amount of protein and a moderate calorie count, making it a satisfying meal option.
FAQ – Wendy’s Crispy Chicken BLT
What is included in Wendy’s Crispy Chicken BLT?
Wendy’s Crispy Chicken BLT features a breaded and fried chicken breast fillet, crispy bacon, lettuce, tomato, and mayonnaise, all served on a toasted bun.
How many calories are in the Crispy Chicken BLT?
The Crispy Chicken BLT typically contains around 690 calories. This number can vary slightly depending on specific ingredients and any modifications made to the sandwich.
Can I order the Crispy Chicken BLT as part of a meal?
Yes, you can order the Crispy Chicken BLT as part of a meal. It can be combined with sides such as fries or a salad and a drink of your choice.
Is it possible to customize my Crispy Chicken BLT?
Yes, you can customize your Crispy Chicken BLT. You can add or remove ingredients like extra cheese, additional bacon, or different condiments. Wendy’s allows for various modifications to suit your taste preferences.