Wendy’s new Grilled Chicken Ranch Wrap features a warm flour tortilla filled with herb-marinated grilled chicken breast, shredded cheddar cheese, crisp romaine lettuce, and a creamy ranch sauce.
Price: $11.59 | Cal: 420
View: Wendy’s Menu With Prices
Nutrition Information
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 420 kcal | |
| Total Fat | 16 g | 21% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 75 mg | 25% |
| Sodium | 1230 mg | 51% |
| Total Carbohydrates | 41 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | |
| Protein | 27 g | 54% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 9% |
*Based on a 2,000-calorie diet.
Ingredients
The Grilled Chicken Ranch Wrap contains the following ingredients:
- Grilled Chicken Breast: Chicken breast with rib meat, water, seasoning (salt, monosodium glutamate, spices), marinated and grilled.
- Flour Tortilla: Enriched flour, water, vegetable shortening, sugar, salt, leavening, wheat gluten, dough conditioners, calcium propionate, fumaric acid.
- Shredded Cheddar Cheese: Cultured milk, salt, enzymes, annatto (color).
- Romaine Lettuce: Fresh romaine lettuce.
- Ranch Sauce: Soybean oil, water, egg yolks, sugar, distilled vinegar, salt, buttermilk, garlic powder, onion powder, spices, xanthan gum, lactic acid, calcium disodium EDTA.
Allergens
The Grilled Chicken Ranch Wrap contains the following allergens:
- Wheat: Present in the flour tortilla.
- Milk: Present in the cheddar cheese and ranch sauce.
- Egg: Present in the mayonnaise-based ranch sauce and tortilla.
- Soy: Present in the soybean oil used in the ranch sauce.
Note: Cross-contact with other allergens is possible due to shared preparation areas in Wendy’s kitchens. Customers with food allergies should exercise caution when ordering.
Conclusion
Wendy’s Grilled Chicken Ranch Wrap offers a handheld, all-in-one meal option featuring fresh ingredients like grilled chicken, lettuce, and a creamy ranch sauce.
While it may not be as substantial as some other menu items, it provides a lighter alternative for those seeking a quick, flavorful wrap.
FAQ – Wendy’s Grilled Chicken Wrap
What is included in the Grilled Chicken Wrap?
The Grilled Chicken Wrap features a grilled chicken breast piece, shredded cheddar cheese, crisp lettuce, and ranch dressing, all wrapped in a soft flour tortilla.
How many calories are in the Grilled Chicken Wrap?
The Grilled Chicken Wrap typically contains around 300 calories. This can vary slightly based on specific ingredients and any customizations made.
Can I customize my Grilled Chicken Wrap?
Yes, you can customize the wrap by adding or removing ingredients such as extra cheese, additional veggies, or different sauces. Wendy’s allows for various modifications to suit your preferences.
Is the Grilled Chicken Wrap available in different sizes?
The Grilled Chicken Wrap is typically offered in one standard size. However, you can order it as part of a combo with different side options and drink sizes.
