Wendy’s Cobb Salad is a hearty and customizable option on their menu, designed to offer a classic salad experience with a variety of fresh ingredients.
Price: $9.89 | Cal: 670
View: Wendy’s Menu With Prices
Available Dressings
- Ranch Dressing: A creamy dressing made with buttermilk and spices, perfect for adding flavor to salads and entrees.
What’s On It
You can customize your dish with the following toppings:
- Applewood Smoked Bacon: Adds a rich, smoky flavor.
- Grilled Chicken: A lean protein option that complements various dishes.
- Crispy Onions: Provides a crunchy texture and enhances flavor.
Nutrition Information
Dressing and Entree Nutrition Facts
| Nutrient | Dressing (Per Packet) | Entree |
|---|---|---|
| Calories | 250 | 420 |
| Total Fat | 26g | 23g |
| Saturated Fat | 4.5g | 8g |
| Trans Fat | 0g | 0g |
| Cholesterol | 20mg | 250mg |
| Sodium | 310mg | 960mg |
| Total Carbohydrate | 2g | 16g |
| Dietary Fiber | 0g | 3g |
| Total Sugars | 1g | 4g |
| Protein | 1g | 36g |
| Calcium | 2% DV | 20% DV |
| Iron | 0% DV | 20% DV |
| Potassium | 0% DV | 20% DV |
*Note: 2,000 calories a day is used for general nutrition advice, but individual calorie needs may vary.
Allergens
- Entree: Contains Egg, Milk, Wheat
- Dressing: Contains Egg, Milk
Ingredients Breakdown
Grilled Chicken
- Components: Boneless skinless chicken breast, water, and various seasonings (e.g., salt, garlic powder, onion powder).
Ranch Dressing
- Components: Soybean oil, buttermilk, egg yolk, and spices.
Crispy Onions
- Components: Onions and enriched flour (contains wheat).
Applewood Smoked Bacon
- Components: Bacon cured with water, salt, sugar, and smoke flavoring.
Salad Blend
- Components: Romaine lettuce, tomatoes, shredded cheddar cheese, and spring mix (contains egg and milk).
FAQ – Wendy’s Cobb Salad
Can I customize the Cobb Salad?
Yes, you can customize the Cobb Salad by adding or removing ingredients according to your preferences. For example, you can request extra chicken, omit bacon, or substitute the cheese. You can also choose from various dressings to suit your taste.
Is Wendy’s Cobb Salad available all year round?
Yes, Wendy’s Cobb Salad is generally a permanent menu item and is available year-round. However, availability might vary based on regional differences or seasonal ingredient availability.
Are there vegetarian or vegan options for the Cobb Salad?
The standard Cobb Salad contains chicken, bacon, and cheese, which are not suitable for vegetarians or vegans. For a vegetarian option, you can request the salad without these items and substitute with other available ingredients. For vegan options, you might need to inquire about specific modifications.
Can I get Wendy’s Cobb Salad with a different type of protein?
Yes, while the standard Cobb Salad comes with grilled chicken, you can often request other protein options available at Wendy’s, such as grilled or crispy chicken, depending on availability and your preference.
